Abs Workout – 30 Day Ab Challenge For PC – Latest Version For Windows (Free Download)

Are you looking for a way to get a rock-hard stomach? The 30-day ab challenge is a great way to achieve this goal! This program is designed to help you sculpt your abs through a variety of exercises. The best part is that you can do this challenge at home with no equipment required!

Quick Summery:

  • Abs Workout – 30 Day Ab Challenge are Total Install on Mobile 2451993+
  • Abs Workout – 30 Day Ab Challenge are Devolop By Simple Design Ltd.
  • Install Abs Workout – 30 Day Ab Challenge Your PC Using Bluestacks Android Emulator
  • Abs Workout – 30 Day Ab Challenge Is Size: undefined
  • This Apps Last Update On Jun 23, 2020

Abs Workout – 30 Day Ab Challenge Andorid App Summary

Simple Design Ltd. is the developer of this Abs Workout – 30 Day Ab Challenge application. The size of Abs Workout – 30 Day Ab Challenge is undefined. It is listed under the Health & Fitness category in the Play Store. There are currently more than 2451993+ users of this app. The Abs Workout – 30 Day Ab Challenge app rating is currently 1.0.1. It was last updated on Jun 23, 2020. Since the app cannot be used directly on PC, you must use any Android emulator such as BlueStacks Emulator, Memu Emulator, Nox Player Emulator, etc. We have discussed how to run this app on your PC, mac, or Windows with this emulator in this article.

Features of Abs Workout – 30 Day Ab Challenge for PC

1. 50+ free home workouts, no equipment needed.
2. Track calories burned in the graph.
3. Supports random workouts and customizable training to perfectly fit all fitness levels and needs.
4. 2 difficulty levels.
5. Random workout.
6. My training.
7. 30 days abs workout routines for fitness, flat stomach and six pack abs.
8. Animations, videos and detailed instructions guide you through the exercise.
9. Track calories burned and your weight trend in graphs.
10. Customize your workout reminders.

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How To Install Abs Workout – 30 Day Ab Challenge For PC

Follow the simple instructions below to easily install and download Abs Workout – 30 Day Ab Challenge on your PC:

  • Download the Bluestacks Android emulator from the link above
  • Once the download is complete, run the .exe file to begin the installation
  • Bluestacks can be successfully installed by following the on-screen instructions
  • Launch Bluestacks once it has been installed
  • Bluestacks will ask you to sign in; you can use your Gmail ID to sign in
  • Now, look for the search bar and in the dialog box, type Abs Workout – 30 Day Ab Challenge and press Enter
  • Click on the most appropriate app from the search results to expand it
  • Start the installation process by clicking the Install button
  • Wait for the installation to complete
  • Now launch the Abs Workout – 30 Day Ab Challenge andorid App within the emulator and enjoy

System Requirements

App Name Abs Workout – 30 Day Ab Challenge
Developer Simple Design Ltd.
Size undefined
Latest Version 1.0.1
android Version 4.2
Category Health & Fitness
Package name absworkout.abchallenge.waistworkout.fatburningworkout
Download 2451993+
Rating 4.7
Updated on Jun 23, 2020
Get it On https://play.google.com/store/apps/details?id=absworkout.abchallenge.waistworkout.fatburningworkout

Abs Workout – 30 Day Ab Challenge App Overview and Details

This ab workout challenge will help you get a six-pack in just 30 days! The routine is a combination of Pilates and cardio exercises that will work your abs, obliques, and lower back.

Day 1

Do each exercise for 30 seconds, then rest for 30 seconds between exercises.

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-Pilates Scissor
-Pilates Hundred
-Pilates Teaser
-Crunches
– Reverse Crunches
– Superman

Day 2

Do each exercise for 30 seconds, then rest for 30 seconds between exercises.

-Pilates Scissor
-Pilates Hundred
-Pilates Teaser
-Crunches
– Reverse Crunches
– Pilates Side Kick
– Superman

Day 3

Do each exercise for 30 seconds, then rest for 30 seconds between exercises.

-Pilates Scissor
-Pilates Hundred
-Pilates Teaser
-Crunches
– Reverse Crunches
– Pilates Side Kick
– Pilates Bicycle
– Superman

Day 4

Do each exercise for 30 seconds, then rest for 30 seconds between exercises.

-Pilates Scissor
-Pilates Hundred
-Pilates Teaser
-Crunches
– Reverse Crunches
– Pilates Side Kick
– Pilates Bicycle
– Pilates Reverse Crunch
– Superman

Day 5

Do each exercise for 30 seconds, then rest for 30 seconds between exercises.

-Pilates Scissor
-Pilates Hundred
-Pilates Teaser
-Crunches
– Reverse Crunches
– Pilates Side Kick
– Pilates Bicycle
– Pilates Reverse Crunch
– Pilates Oblique Twist
– Superman

Day 6

Do each exercise for 30 seconds, then rest for 30 seconds between exercises.

-Pilates Scissor
-Pilates Hundred
-Pilates Teaser
-Crunches
– Reverse Crunches
– Pilates Side Kick
– Pilates Bicycle
– Pilates Reverse Crunch
– Pilates Oblique Twist
– Pilates Torso Rotation
– Superman

Day 7

Do each exercise for 30 seconds, then rest for 30 seconds between exercises.

Whats New In this Abs Workout – 30 Day Ab Challenge?

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Conclusion

After completing the 30-day ab challenge, I feel more confident and comfortable in my own skin. My abs are more toned and I have more energy. I would recommend this challenge to anyone who wants to feel better about themselves and improve their overall health.

theforpc

He discusses technology and innovation in the world of hardware and software as an app developer, tech author, and writer. Software, mobile apps, and games running on Windows and Mac are his areas of expertise.

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