Arms & Back – 21 Day Challenge is a workout program that is designed to help you build muscle and strength in your arms and back. The program consists of three workouts per week, each of which focuses on a different muscle group. The workouts are short and intense, and can be completed in just 30 minutes.
The Arms & Back – 21 Day Challenge is a great program for anyone who wants to build muscle and strength in their arms and back. The workouts are short and intense, and can be completed in just 30 minutes.
Quick Summery:
- Arms & Back – 21 Day Challenge are Total Install on Mobile 1751159+
- Arms & Back – 21 Day Challenge are Devolop By Fit apps
- Install Arms & Back – 21 Day Challenge Your PC Using Bluestacks Android Emulator
- This Apps Last Update On Mar 19, 2021
Arms & Back – 21 Day Challenge Andorid App Summary
Fit apps is the developer of this Arms & Back – 21 Day Challenge application. It is listed under the Health & Fitness category in the Play Store. There are currently more than 1751159+ users of this app. The Arms & Back – 21 Day Challenge app rating is currently 3.2.0.1. It was last updated on Mar 19, 2021. Since the app cannot be used directly on PC, you must use any Android emulator such as BlueStacks Emulator, Memu Emulator, Nox Player Emulator, etc. We have discussed how to run this app on your PC, mac, or Windows with this emulator in this article.
How To Install Arms & Back – 21 Day Challenge For PC
Follow the simple instructions below to easily install and download Arms & Back – 21 Day Challenge on your PC:
- Download the Bluestacks Android emulator from the link above
- Once the download is complete, run the .exe file to begin the installation
- Bluestacks can be successfully installed by following the on-screen instructions
- Launch Bluestacks once it has been installed
- Bluestacks will ask you to sign in; you can use your Gmail ID to sign in
- Now, look for the search bar and in the dialog box, type Arms & Back – 21 Day Challenge and press Enter
- Click on the most appropriate app from the search results to expand it
- Start the installation process by clicking the Install button
- Wait for the installation to complete
- Now launch the Arms & Back – 21 Day Challenge andorid App within the emulator and enjoy
Features of Arms & Back – 21 Day Challenge for PC
– Home workouts with short, effective exercises for all muscle groups
– Two levels of difficulty
– 21-day training programs for forming good habits
– Professional fitness coaches’ programs
– Maximum effect with diet adherence
– Injuries consultation before starting physical activities
– Not responsible for injuries
System Requirements
| App Name | Arms & Back – 21 Day Challenge |
| Developer | Fit apps |
| Latest Version | 3.2.0.1 |
| android Version | 4.1 |
| Category | Health & Fitness |
| Package name | armsworkout.backworkout.armsexercise.upperbodyworkout |
| Download | 1751159+ |
| Rating | 4.6 |
| Updated on | Mar 19, 2021 |
| Get it On | https://play.google.com/store/apps/details?id=armsworkout.backworkout.armsexercise.upperbodyworkout |
Arms & Back – 21 Day Challenge App Overview and Details
The Arms & Back 21 Day Challenge is a comprehensive program that focuses on strengthening and toning the arms and back. The program includes a variety of exercises that target these areas, as well as a nutrition guide that provides tips for healthy eating. The goal of the challenge is to help participants achieve toned and defined arms and back in just 21 days.
Whats New In this Arms & Back – 21 Day Challenge?
Hello athletes! In this version, we have implemented post-workout calorie counting, added the ability to track your weight and fixed many minor bugs.
Conclusion
I completed the Arms & Back – 21 Day Challenge application and I am feeling great! I have more energy and my arms and back are looking amazing! I would highly recommend this challenge to anyone who is looking to improve their overall fitness and appearance.
